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Plan a gentle return to regular training

My route into strength training: prepare, try, learn and take the next step. I have limited room for equipment at home.

@justin_ray
fitnessstrength training
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Find a workable first step for strength training

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The ambition is to plan a gentle return to regular training. I need to plan around this: I have limited room for equipment at home.

In progress

Plan a gentle return to regular training

Discuss this wish

This is the outcome I would like to work towards. I would welcome someone who enjoys a relaxed pace; I will decide the next commitment after the earlier steps.

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