In progress
Find a workable first step for running
Discuss this wishThe ambition is to plan a gentle return to regular training. I need to plan around this: I prefer quieter places and smaller groups.
Challenge0 posts0/3 wishes completed
Plan a gentle return to regular training
My route into running: prepare, try, learn and take the next step. I prefer quieter places and smaller groups.
fitnessrunning
Wishes
In progress
Try a small version of the plan
Discuss this wishFor me, progress towards plan a gentle return to regular training means trying something manageable, then noticing what I need to change.
In progress
Plan a gentle return to regular training
Discuss this wishThis is the outcome I would like to work towards. I would welcome a realistic weekly plan; I will decide the next commitment after the earlier steps.
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