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Learn a sustainable strength routine

My route into strength training: prepare, try, learn and take the next step. I share my free time with family responsibilities.

fitnessstrength training

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Find a workable first step for strength training

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The ambition is to learn a sustainable strength routine. I need to plan around this: I share my free time with family responsibilities.

In progress

Learn a sustainable strength routine

Discuss this wish

This is the outcome I would like to work towards. I would welcome a patient training partner; I will decide the next commitment after the earlier steps.

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