In progress
Find a workable first step for swimming
Discuss this wishThe ambition is to learn a sustainable strength routine. I need to plan around this: I am rebuilding confidence after a long break.
Challenge0 posts0/4 wishes completed
Learn a sustainable strength routine
My route into swimming: prepare, try, learn and take the next step. I am rebuilding confidence after a long break.
fitnessswimming
Wishes
In progress
Try a small version of the plan
Discuss this wishFor me, progress towards learn a sustainable strength routine means trying something manageable, then noticing what I need to change.
In progress
Review what worked and adjust the pace
Discuss this wishI want swimming to stay enjoyable rather than become another obligation. I appreciate direct feedback when it is given kindly.
In progress
Learn a sustainable strength routine
Discuss this wishThis is the outcome I would like to work towards. I would welcome someone who enjoys a relaxed pace; I will decide the next commitment after the earlier steps.
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