In progress
Find a workable first step for strength training
Discuss this wishThe ambition is to improve my badminton footwork. I need to plan around this: I usually have more time in the morning.
Challenge0 posts0/4 wishes completed
Improve my badminton footwork
My route into strength training: prepare, try, learn and take the next step. I usually have more time in the morning.
fitnessstrength training
Wishes
In progress
Try a small version of the plan
Discuss this wishFor me, progress towards improve my badminton footwork means trying something manageable, then noticing what I need to change.
In progress
Review what worked and adjust the pace
Discuss this wishI want strength training to stay enjoyable rather than become another obligation. I ask a lot of questions when I am learning.
In progress
Improve my badminton footwork
Discuss this wishThis is the outcome I would like to work towards. I would welcome someone who enjoys a relaxed pace; I will decide the next commitment after the earlier steps.
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